Wednesday, October 28, 2009

Class & Zumba for a good cause!

Yesterday's class at Wareing's Gym was GREAT. I finally taught them (my interpretation) of Michael Jackson's "Thriller". It made more sense to stick to Zumba moves, and repeat them through out the song, which definitely made it a bit easier to learn. I loved that a student asked if there were more complicated steps!  I was definitely on top of turning down the heat in the room (from the hot yoga class prior to mine), and the fans ON. It definitely made the beginning of class more bearable, and we weren't sweating in the first 2 minutes!

I'm really excited for Friday's "ZUMBA FOR A GOOD CAUSE". It is going to be a fabulous night. Jam packed with several Zumba Instructors (from ALL OVER! Including Richmond, New Jersey, New York, and of course Virginia Beach!). Also, there will be a special guest appearance by global fitness icon Sarina Jain!

I'll be leading a few dances, and of course "Thriller" will be one of them. Come on out and celebrate Halloween!

Zumba for a good cause!!!

Friday, October 30, 2009

7:00 to 9:30 pm

Virginia Beach Friends School

1537 Laskin Rd, Virginia Beach, VA

Tickets at the door are $15



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