More photos from the Birthday Party...

Warming up.


I love this one!

Apparently not everyone is getting low!!

Zumba Birthday Party!!

This past Sunday I did a "Zumba Birthday Party" for the birthday girl and her friends. It was held at the Norfolk Yacht Club, in the ballroom. A GREAT location, especially since we could watch a bit of the regatta being held out front!


It was a ton of fun, the girls were very nice & did a great job at Zumba! I was impressed that they asked to do the squat song twice =)

Thanks ladies!!

Saturday Class~ TOMORROW!

I am subbing for fellow Va Beach Zumba Instructor Courtney Copeland tomorrow (Saturday)!

Renaissance Fitness

http://www.renaissancefit.com/

228 N. Lynnhaven Rd.

Va Beach, VA 23452

I think it's $5 per person. The class starts at 9:00 a.m.!

Hope to see you there =)

Tessa

NA Varisty Softball

Yesterday, I taught a Zumba class to the Norfolk Academy Varsity SoftballTeam! Their coach wanted to switch up their practice this week with something different, and they did a great job!


Good luck with your games this week ladies!!!

Zumba Birthday Parties?

I was asked last week if I could do a Zumba class for a birthday party. Pretty cool! So this Sunday, I'll be leading a Zumba Birthday Party for an 8th grader and her group of friends. 

Stay tuned for photos!! 

Great class at NA this morning!

Today was the "biggest" class I've had yet at Norfolk Academy, with 8 people (and one newbie)! So exciting! It's always a great way to start a morning doing Zumba with these ladies. 

Thank you for dragging yourself out of bed at 5:45 in the morning to Zumba with me!

~ Tessa

New class at Wareing's Gym!!!

Today was my first Friday morning class at Wareing's... It was quite a success, we had 10 people (and a few newbies) attend! A great start to Friday mornings.

Thanks for coming everyone =) See you all next week!

Video

Instructors' schedule for Zumba benefit

A truly GREAT line-up for the Zumba to Benefit CHKD!
(Click on the links to view their Zumba profile)

SATURDAY, MAY 1 SCHEDULE:
Savannah Bailey (http://42497.zumba.com/)
11:00 - 11:25 a.m.

Tessa Duquette (http://25163.zumba.com/)
11:40 a.m. - 12:05 p.m.

Rita Cohen (http://34307.zumba.com/)
12:20 - 12:45 p.m.

SUNDAY, MAY 2 SCHEDULE:
Dawn Bradley (http://14715.zumba.com/)
1:00 - 1:25 p.m.

Alice Warchol (http://26762.zumba.com/)
1:40 - 2:05 p.m.

Pam Trauring (http://6970.zumba.com/)
2:20 - 2:45 p.m.